Description
Are you one of the millions of couples desperately trying to conceive a baby? Are you aware that diet plays a critical role in fertility? Would you like to unlock the secrets to changing your diet and potentially increasing your chances of success? Co-authors Cindy Bailey and Pierre Giauque—when confronted with Cindy’s medical prognosis of a two percent chance of conceiving a baby on her own—unlocked those secrets to develop a “fertility diet” that four months later produced a viable pregnancy, and soon after a healthy baby.
The Fertile Kitchen® Cookbook includes a variety of simple-to-make tasty dishes that make the diet easy to follow. In this cookbook, the authors share these flavorful recipes, along with the dietary guidelines that helped them succeed. Additional tips and even a section on cooking basics, are included. You will learn:
• The importance of diet in conception and pregnancy
• What foods you can and cannot eat to enhance fertility
• How to identify and shop for healthy ingredients and food items
• How to prepare and cook the nutritious and fertility-enhancing recipes included.
Fertile Kitchen® doesn’t guarantee success for every couple, but the cookbook does put you on a wholesome, healthful diet that is at the very least good for you. We hope you enjoy it—and we wish you success in your fertility endeavors.
The Complete Fertile Kitchen® Cookbook CD
Our CD includes more than just an e-book version of our cookbook. It also contains:
• FertileKitchenCookbook.pdf – e-book version of our book, The Fertile Kitchen® Cookbook: Simple Recipes for Optimizing Your Fertility.
• Fertility Diet Checklist Tool.pdf – a simple tool to help you track your fertility diet progress.
• Talk on Eating for Fertility.mp3 – seven-minute audio file.
• Chicken Bell Peppers Mushrooms – YouTube style video of cooking demo in both Windows Media Player and QuickTime formats.
• Spicy Garbanzo Beans – YouTube style video of cooking demo in Windows Media Player and QuickTime formats.
• Chicken Portobello Mushrooms – YouTube style video of cooking demo in Windows Media Player and QuickTime formats.